Speed Unleashed

"Nobody is as passionate and knowledgeable as Lucas. Yes, this is a business, but for Lucas it's more of a lifestyle and he continually educates himself, instills confidence and pushes you/your athlete because he loves it. He listens to what your goals are, assesses your abilities and then delivers results and transforms you/your athlete. Lucas never lets you settle, sets the bar high and insures proper technique, rest and diet to become an overachiever. Both my young athletes train with him and he will be a main influence throughout their athletic careers. I highly recommend doing one training session with Lucas and you will be writing the next google review. His energy is simply magnetic."

"My son (now 15) has been training with Coach Lucas for 1 year now. When we first started with Coach Lucas, my son was athletic but lacked elite agility and speed. Coach worked with my son to not only improve his athletic ability and speed but also focused on the mental aspect of game/getting smarter. I STRONGLY endorse Coach Lucas on his training methods -- my son's 40 has improved by 9/10 second (from 6 sec to 5.1 sec -- - goal by Dec '20 is 4.9 sec), significant improvements across all other areas - agility, bursting speed, strength and confidence. Coach Lucas has a way of coaching up his athletes to perform at their highest. He also builds an individual program for his athletes to maximize their potential. Lastly, he's a great person at all levels -- he has a true gift in how he communicates, motivates and relates to athletes. Thanks again Coach!"

“I can’t say enough positive things about Lucas and the impact he has had on our 14 year old son. He plays football and lacrosse and was looking to improve his speed and agility on the field. In only 10 sessions with Lucas, we noticed a huge improvement in all aspects of his physical conditioning. The evidence is apparent on the football field as he is now able to make plays that he has never made before. His confidence has increased so dramatically in such a short period of time. We are sure there will be similar results on the lacrosse field. I can recommend Lucas highly to any parent that is looking to help their young athlete achieve their maximum potential.”

“Without a doubt, Lucas has taken our son to the next level in terms of attitude, strength, and athleticism. Lucas has worked with our son over the course of several months (middle of track season) and was able to produce amazing results both physically and mentally. During the course of a track season, athletes can hit a wall where progress becomes stagnant; our son was hitting this wall before we came in contact with Lucas. After a few sessions with Lucas, that wall started to crumble. ALL of his competition numbers increased and continued to improve at a higher rate than his teammates. We also saw major improvements in his confidence, body posture, mechanics, and overall athleticism in all sports. In regards to the sessions, each one was planned/prepared prior to our time slot and began/ended promptly. Lucas tracked our son’s progress through periodic testing and reviewed the results with us so we could see the areas he improved. On a personal level, Lucas is always full of positive energy and shows great passion for his work. He knows how to motivate (not yell, truly motivate) kids while building confidence in their effort and abilities. As parents, we are extremely satisfied with the results of our son training with Lucas. We strongly recommend and encourage other families to give Lucas the opportunity to show them what he can do for their young athletes.”

“I cannot rave enough about Lucas Quinn! Over the past 9 months, Lucas has trained my son throughout the football off-season. During this time, I have watched my son’s numbers substantially improve in the following areas: 10 yard, 20 yard, and 40 yard sprints; Pro Agility Drill; L Drill; Broad Jump; and Vertical Jump. Thanks to Lucas, my son has gone from being a competitive running back within his division and league to being hand over fist one of the most technically sound and skilled backs in the league. Since training with Lucas, my son has made vast improvements in his on field play, including his agility, cutting ability, catching, breakaway speed, stamina, and mental toughness. Lucas operates a well-organized program, encompassing both proven and cutting edge methods and equipment with training regimens custom tailored to my son’s specific needs. His initial assessment sets the baseline for an athlete and through quarterly assessments, parents, athletes, and coaches are able to track progress with tangible numbers allowing him to continuously set obtainable goals for his clients. What separates Lucas from the others, and makes him a great trainer is the fact that he cares about each of his athletes, and he relates to them on a personal level, which gives him the ability to find that key motivational tool for each athlete. Both my wife and I are extremely pleased with our son’s progression from training with Lucas, and highly recommend him to anyone seeking tangible results for themselves or their student-athlete.”

“Anyone who’s looking for some one-on-one speed and agility coaching, here’s your guy. My kids have been coached by Lucas now for a month and they’re seeing results, and everyone I know whose kids have been coached by Lucas are likewise seeing a meaningful pickup in agility. He came highly recommended and is a terrific all-around guy. Give him a call if you’re interested.”

“Can’t say enough great things about LQ Speed Training and Lucas. My son has significantly improved his agility in just a few sessions—even his coach noticed.”