Get a custom, in-depth review of your sprint form & technique.
Optimizing an athlete’s sprint mechanics in the most efficient and biomechanically sound way will help them to run faster.
Get an In-Depth Analysis of your Speed Technique/Running Mechanics (Acceleration & Max Velocity) by Speed Coach Lucas Quinn.
In order to maximize an athlete’s potential to run fast or to improve their speed, it is important that an athlete learns how to sprint with optimal technique.
While not every fast athlete runs exactly the same, there are certain principles that generally carry over in most fast athletes that underpin their ability to run fast. In other words, optimizing an athlete’s sprint mechanics in the most efficient and biomechanically sound way will help them to run faster!
How?
1) Submit video of your athlete sprinting via Google Drive to [email protected]. I recommend sending a slow-motion video and normal speed video taken from the side.
2) Submit your payment following your video submission. Email Coach Lucas to get info regarding how to pay.
3) Receive your custom in-depth analysis within 3 business days of submitting your payment.
Cost (2 Options)
Option 1 ($75) – Video submission & receive an in-depth analysis sent back to you within 4 business days.
Or
Option 2 ($150) – Interactive Live Analysis w/ Coach Lucas Quinn.
Schedule a live 45 minute session where Coach Lucas breaks down the athlete’s sprinting video in real-time so that you can interact with him, ask questions, and get feedback immediately. In both options, we will do a deep dive into both early acceleration (first 3-5 steps of the sprint) as well as top speed (the mechanics of the athlete’s max velocity) to see how the athlete can clean up their technique to get faster.
While not every fast athlete runs exactly the same, there are certain principles that generally carry over in most fast athletes that underpin their ability to run fast. In other words, optimizing an athlete’s sprint mechanics in the most efficient and biomechanically sound way will help them to run faster!
How?
1) Submit video of your athlete sprinting via Google Drive to [email protected]. I recommend sending a slow-motion video and normal speed video taken from the side.
2) Submit your payment following your video submission. Email Coach Lucas to get info regarding how to pay.
3) Receive your custom in-depth analysis within 3 business days of submitting your payment.
Cost (2 Options)
Option 1 ($75) – Video submission & receive an in-depth analysis sent back to you within 4 business days.
Or
Option 2 ($150) – Interactive Live Analysis w/ Coach Lucas Quinn.
Schedule a live 45 minute session where Coach Lucas breaks down the athlete’s sprinting video in real-time so that you can interact with him, ask questions, and get feedback immediately. In both options, we will do a deep dive into both early acceleration (first 3-5 steps of the sprint) as well as top speed (the mechanics of the athlete’s max velocity) to see how the athlete can clean up their technique to get faster.